How to Find a Job as a Teenager in the UK
Starting a job as a teenager is a great way to build skills, gain independence, and earn your own money. However, finding the right job can be a daunting process, especially with varying legal requirements depending on your age. This guide will help you navigate the world of teenage employment in the UK, providing tips, insights, and information tailored to your age group. Whether you’re 13, 15, or 17, this article will show you where to look, how to apply, and what to expect.
Understanding UK Work Laws for Teenagers
It’s important to understand the legal restrictions and guidelines around teenage employment in the UK to ensure you find a job that’s both suitable and compliant.
How Old Do You Have to Be to Get a Job in the UK?
In the UK, the minimum age for most jobs is 13. However, there are exceptions for younger children working in family businesses or performing in entertainment roles, provided they have a performance license. If you’re under 16 and still in school, there are specific restrictions on the type of work you can do and the hours you’re allowed to work.
Can a 14-Year-Old Get a Job?
Yes, 14-year-olds can get a job in the UK, but the roles are limited. Suitable jobs include:
- Babysitting
- Dog walking
- Assisting in a family business
- Paper rounds
You can work up to 2 hours on school days and 5 hours on Saturdays. Be aware that employment laws prevent you from working during school hours.
Can a 15-Year-Old Work in the UK?
At 15, you’re allowed to work more hours and in a wider range of roles. For example, you can:
- Work in retail as a shop assistant
- Help in cafés or restaurants
- Take on gardening or odd jobs for neighbours
During school holidays, you can work up to 8 hours a day. However, like younger teens, you’re not permitted to work during school hours.
What Jobs Can a 16-Year-Old Get in the UK?
When you turn 16, your job opportunities expand significantly. You can work part-time in roles such as:
- Customer service in retail
- Hospitality jobs like waiting tables or kitchen assistance
- Apprenticeships
At 16, you’re also entitled to the National Minimum Wage for your age group, which makes these jobs more appealing.
Popular Jobs for Teenagers in the UK
Here are some of the most common jobs that teenagers in the UK take on to gain experience and earn money.
Jobs for 13-Year-Olds UK
For 13-year-olds, jobs are often informal but valuable for building work experience. Some popular options include:
- Paper rounds
- Dog walking
- Babysitting
- Assisting with household chores in exchange for pay
Jobs for 14-Year-Olds UK
If you’re 14, you can legally work in light duties. Ideal jobs include:
- Retail Assistant
- Gardening helper
- Working at local markets or fairs
Jobs for 15-Year-Olds UK
At 15, you’re eligible for more structured roles. Opportunities include:
- Part-time work in cafés
- Shop assistant roles
- Helping at local clubs or community centres
- Online jobs such as tutoring younger children
Best Jobs for 16-Year-Olds UK
For 16-year-olds, the world of work opens up. Popular jobs include:
- Customer service roles in retail stores
- Working in hospitality, such as waitstaff or kitchen porters
- Joining an apprenticeship program in various industries
Summer Jobs for Teens
Summer jobs are an excellent way for teens to gain seasonal work experience. Options include:
- Working at summer camps
- Festival jobs
- Picking fruit or vegetables on farms
Online Jobs for Teens
If you prefer remote work, there are many online jobs for teens, such as:
- Freelancing (e.g., graphic design, writing)
- Content creation (e.g., starting a YouTube channel or blog)
- Tutoring or teaching skills like music or languages
Where and How to Look for Teenage Jobs
Finding the right job as a teenager requires knowing where to search and how to present yourself effectively. Here are some tips for you:
Jobs for Teens Near Me
Local opportunities are a great place to start. Check notice boards in community centres, libraries, and local shops. Ask family and friends if they know of any openings, as word of mouth can often lead to great opportunities.
Jobs for Teens Online
The internet is a valuable resource for finding jobs. Popular job boards include:
- Student Job UK: Focused on teenage and student employment.
- Indeed: Offers a wide range of part-time opportunities.
- Reed: Includes specific listings for under-18s.
Use search terms like “jobs for 14-year-olds near me” or “jobs for teens UK” to find relevant postings.
Building a Job-Ready CV
Even without much experience, you can create a strong CV. Focus on:
- Skills gained from school activities (e.g., teamwork in group projects)
- Volunteering experience
- Hobbies that demonstrate responsibility or creativity
Include a short, clear personal statement and tailor your CV to the job you’re applying for. If you need guidance, try using a free CV maker to get started.
Tips for Approaching Employers
When contacting potential employers:
- Dress neatly and professionally if meeting in person.
- Be polite and confident in your communication.
- Prepare answers to basic interview questions about your availability and interests.

Legal and Practical Considerations
Before starting work, it’s important to understand the legal requirements and practicalities for young workers in the UK.
Restrictions on Teen Workers in the UK
- Hours: School-aged children can work a maximum of 12 hours per week during term time. During school holidays, this increases to 35 hours for 15- and 16-year-olds.
- Job Types: Some jobs, like working in factories or pubs, are restricted for under-18s.
Can 15-Year-Olds Work in the UK During School Term?
Yes, but only part-time. You must not work during school hours, and shifts are limited to 2 hours on weekdays.
Understanding Teen Pay Rates
Teen workers are entitled to the National Minimum Wage, with rates depending on age. For example:
- 16- to 17-year-olds: £5.28/hour (as of 2023)
- Apprentices: £4.81/hour
FAQs About Teenage Jobs in the UK
- Can a 14-year-old get a job? Yes, but the options are limited to light work, such as babysitting or helping in family businesses.
- Where can I work at 15? You can work in cafés, shops, or as a tutor for younger children.
- What jobs can a 13-year-old get in the UK that pay? Options include paper rounds, dog walking, and household chores.
- How to find a summer job as a teenager? Search online job boards, local community boards, or ask friends and family for recommendations.
Conclusion: Start Building Your Career Now
Finding a job as a teenager in the UK is an exciting step towards financial independence and career development. By understanding the legal requirements, exploring local and online opportunities, and preparing a strong CV, you can secure a job that fits your age and interests.
For more advice on guiding your teen through important milestones, check out these parenting strategies for teenagers.
Ready to start your job hunt? Explore platforms like Student Job UK or Indeed, and take the first step toward building your future today!