Vegan egg mayo sandwich – Ideal summer picnic food

Vegan egg mayo sandwich

Moving towards the Summer,  I plan to highlight some delicious, affordable and easy to cook picnic and BBQ recipes. I am very excited to announce that to kick this off, I have a series of vegan picnic ideas from Louise Palmer-Masterton , who is the founder of multiple award-winning restaurants Stem & Glory.

Part three is a glorious Vegan Egg Mayo Sandwich, so if you want to cook something that is part of an award-winning restaurant’s menu, now is your chance!

Vegan ‘Egg’ Mayo Sandwiches Makes 2-4 rounds of sandwiches depending on the bread size.

So if you want to cook something that is part of an award-winning restaurant’s menu, now is your chance!

Look for the links to the other recipes in this series below. Don’t forget to share the recipe on social media, so that all of your friends can try them out too!

vegan egg mayo sandwich

Vegan egg mayo sandwich - Ideal summer picnic food

As we move towards the Summer Holidays I plan to highlight some delicious, affordable and easy to cook picnic and BBQ recipes. This is part three from a series of vegan picnic ideas from Louise Palmer-Masterton , who is the founder of multiple award-winning restaurants Stem & Glory. The first in this series was a delicious Vegan BLT and the recipe can be found here. The second recipe in the series was a delicious Vegan quiche and the recipe can be found here. Part three is a glorious Vegan Egg Mayo Sandwich, so if you want to cook something that is part of an award-winning restaurants menu, now is your chance! Vegan ‘Egg’ Mayo Sandwiches Makes 2-4 rounds of sandwiches depending on the bread size

How many stars do you give this recipe

Prep Time 5 mins
Total Time 5 mins
Course Appetizer, Side Dish, Snack, Lunch
Cuisine 15 minutes or less, 15 - 30 minutes, Vegan, Vegetarian, sandwich
Servings 2
Calories 72 kcal

Ingredients
  

Vegan egg mayo sandwich

  • 250 g Smoked Tofu
  • 1 tbsp Engevita Flakes
  • 2 tbsp Vegan Mayo
  • 1 tsp Turmeric
  • 1/2 tsp Salt
  • Vegan Salad Cream

Instructions
 

Vegan Egg Mayo Sandwich

  • Crumble the tofu with your hands into small pieces. Doesn't matter if some pieces are larger than others.
  • Mix all the other ingredients in a large bowl. Add approximately 2 tbsp vegan salad cream, then add the crumbled tofu and mix well with a wooden spoon. Add more salad cream until you get the right consistency (tofu should be well coated but not too runny). If you don’t have vegan salad cream just use more mayo and add a dash of agave syrup together with a dash of lemon juice. Serve a generous layer into a sandwich made from the bread of your choice. As the filling is slightly soft, a softer bread works well with this one.
  • If you like this recipe don't forget to follow me on Facebook, Instagram & Twitter You can find all my delicious and affordable recipes here.

Nutrition

Calories: 72kcal
Keyword snack, vegan, sandwich, lunch, BLT
Tried this recipe?Let us know how it was!

 

Nutrition Facts
Vegan egg mayo sandwich - Ideal summer picnic food
Amount per Serving
Calories
72
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.

 

Other delicious vegan recipes

 

As we move towards the Summer Holidays I plan to highlight some delicious, affordable and easy to cook picnic and BBQ recipes. This is part three from a series of vegan picnic ideas from
Louise Palmer-Masterton , who is the founder of multiple award-winning restaurants
Stem & Glory. The first in this series was a delicious Vegan BLT and the recipe can be found here. The second recipe in the series was a delicious Vegan quiche and the recipe can be found here. The third recipe in the series was this amazing vegan egg mayo sandwich and the recipe can be found here.Part four is this interesting Czech style Vegan potato salad and the recipe can be found here.Part five of this vegan, picnic and summer recipe share is this delicious Red Pepper Dip.This red pepper dip has a sweet and smoky flavour, making it perfect as a dip or served on the side with just about anything! So if you want to cook something that is part of an award-winning restaurants menu, now is your chance!
red pepper dip
As we move towards the Summer Holidays I plan to highlight some delicious, affordable and easy to cook picnic and BBQ recipes. This is part three from a series of vegan picnic ideas from
Part four is this interesting Czech style Vegan potato salad, so if you want to cook something that is part of an award-winning restaurant's menu, now is your chance! When Stem and Glory first opened the doors to their first restaurant, they had a Czech Chef. Soon after they were introduced to this recipe and it has become a staple item since. If you want to add an interesting twist to your normal potato salad, then look no further. Plus a bonus, it is vegan too.
vegan potato salad
As we move towards the Summer Holidays I plan to highlight some delicious, affordable and easy to cook picnic and BBQ recipes. This is part three from a series of vegan picnic ideas from Louise Palmer-Masterton , who is the founder of multiple award-winning restaurants Stem & Glory. The first in this series was a delicious Vegan BLT and the recipe can be found here. The second recipe in the series was a delicious Vegan quiche and the recipe can be found here. Part three is a glorious Vegan Egg Mayo Sandwich, so if you want to cook something that is part of an award-winning restaurants menu, now is your chance! Vegan ‘Egg’ Mayo Sandwiches Makes 2-4 rounds of sandwiches depending on the bread size
vegan egg mayo sandwich
As we move towards the Summer Holidays I plan to highlight some delicious, affordable and easy to cook picnic and BBQ recipes. This is part two from a series of vegan picnic ideas from Louise Palmer-Masterton , who is the founder of multiple award-winning restaurants Stem & Glory. The first in this series was a delicious Vegan BLT and the recipe can be found here. This second part is a simple, yet delicious Vegan Quiche, so if you want to cook something that is part of an award-winning restaurants menu, now is your chance! Vegan ‘Quiche’ Makes 8 large slices This is a staple in our house. It’s very tasty straight from the oven and works fab cold in a picnic with some pickle. By all means, make your own pastry, but there are very good vegan pre-made shortcrust in every supermarket.
vegan quiche

 

All of my recipes can be found here so head over there for more inspiration for this week’s meals. Or scroll to the bottom of the page to check out my latest recipes and blog posts. 

 

You can also follow the funny me over on Twitter, or if you are on Facebook, don’t forget to give my page a like and if you want to see pictures of me having my nails painted, then Instagram is the place to be!

 

Don’t forget to share the recipe with your friends and family, so they can enjoy them too!


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