Vegan egg mayo sandwich – Ideal summer picnic food
Vegan egg mayo sandwich
Moving towards the Summer, I plan to highlight some delicious, affordable and easy to cook picnic and BBQ recipes. I am very excited to announce that to kick this off, I have a series of vegan picnic ideas from Louise Palmer-Masterton , who is the founder of multiple award-winning restaurants Stem & Glory.
Part three is a glorious Vegan Egg Mayo Sandwich, so if you want to cook something that is part of an award-winning restaurant’s menu, now is your chance!
Vegan ‘Egg’ Mayo Sandwiches Makes 2-4 rounds of sandwiches depending on the bread size.
So if you want to cook something that is part of an award-winning restaurant’s menu, now is your chance!
Look for the links to the other recipes in this series below. Don’t forget to share the recipe on social media, so that all of your friends can try them out too!
Vegan egg mayo sandwich - Ideal summer picnic food
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Ingredients
Vegan egg mayo sandwich
- 250 g Smoked Tofu
- 1 tbsp Engevita Flakes
- 2 tbsp Vegan Mayo
- 1 tsp Turmeric
- 1/2 tsp Salt
- Vegan Salad Cream
Instructions
Vegan Egg Mayo Sandwich
- Crumble the tofu with your hands into small pieces. Doesn't matter if some pieces are larger than others.
- Mix all the other ingredients in a large bowl. Add approximately 2 tbsp vegan salad cream, then add the crumbled tofu and mix well with a wooden spoon. Add more salad cream until you get the right consistency (tofu should be well coated but not too runny). If you don’t have vegan salad cream just use more mayo and add a dash of agave syrup together with a dash of lemon juice. Serve a generous layer into a sandwich made from the bread of your choice. As the filling is slightly soft, a softer bread works well with this one.
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Nutrition
Other delicious vegan recipes
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Don’t forget to share the recipe with your friends and family, so they can enjoy them too!
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I am going to have to explore what Engivita flakes are Ian! I am intrigued. I will be back to look at more of your meat free recipes because this is the way I want my diet to go.