Simple summer prawns recipe for one -

4.50 from 4 votes

Simple summer prawns recipe for one

So, with the kids off to their Mum's for a few days, it was time for this dad to let his hair down. Sadly not this week though. Work, housework and other stuff to catch up on…… I knew before I left for work, that I was going to be late home, so rummaged through the freezer and stumbled on some prawns I brought when on a yellow sticker at the supermarket, so got them out to defrost and trotted off to work. Simple summer prawns it was going to be.

Course Main Course, Side Dish, Dinner, Lunch, Midweek Meals

Cuisine French, Italian, Mediterranean, Asian, 15 minutes or less, Picnic

Keyword mid-week, 0-15 Minutes, stir fry, prawns, fish

Prep Time 5

Cook Time 10

Total Time 15

Servings

Calories 372kcal

Ingredients

Simple summer prawns recipe

To taste

Prawns
Dill
Fine Green Beans
Butter
Baby New Potatoes
Red Chilli
Spinach
Olive Oil
Garlic

Instructions

Simple summer prawns recipe

After a manic day at work, this needed to be simple. Firstly I boiled the potatoes for about 10 minutes, Drained and mixed them with some dill and olive oil.
Dill, Baby New Potatoes, Olive Oil
Next, I chucked some butter and garlic into a wok, chopped a couple of green beans and chucked them in, sliced a fresh chilli and in that went, finally the prawns followed. Fried for a few minutes, plonking some basil leaves in just before serving.15 minutes, a quick rummage in the fridge and freezer and a yummy little dinner for one.
Fine Green Beans, Red Chilli, Garlic, Prawns
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Nutrition