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Vegan egg mayo sandwich – Ideal summer picnic food
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Vegan egg mayo sandwich – Ideal summer picnic food

vegan egg mayo sandwich
RatingDifficultyBeginner

As we move towards the Summer Holidays I plan to highlight some delicious, affordable and easy to cook picnic and BBQ recipes. This is part three from a series of vegan picnic ideas from Louise Palmer-Masterton , who is the founder of multiple award-winning restaurants Stem & Glory.

The first in this series was a delicious Vegan BLT and the recipe can be found here.

The second recipe in the series was a delicious Vegan quiche and the recipe can be found here.

Part three is a glorious Vegan Egg Mayo Sandwich, so if you want to cook something that is part of an award-winning restaurants menu, now is your chance!

Vegan ‘Egg’ Mayo Sandwiches

Makes 2-4 rounds of sandwiches depending on the bread size

vegan egg mayo sandwich
Yields2 Servings
Prep Time5 minsTotal Time5 mins
Vegan egg mayo sandwich
 250 g Smoked Tofu
 1 tbsp Engevita Flakes
 2 tbsp Vegan Mayo
 1 tsp Turmeric
 ½ tsp Salt
 Vegan Salad Cream
Vegan Egg Mayo Sandwich
1

Crumble the tofu with your hands into small pieces. Doesn't matter if some pieces are larger than others.

2

Mix all the other ingredients in a large bowl. Add approximately 2 tbsp vegan salad cream, then add the crumbled tofu and mix well with a wooden spoon. Add more salad cream until you get the right consistency (tofu should be well coated but not too runny). If you don’t have vegan salad cream just use more mayo and add a dash of agave syrup together with a dash of lemon juice.

Serve a generous layer into a sandwich made from the bread of your choice.
As the filling is slightly soft, a softer bread works well with this one.

3

If you like this recipe don't forget to follow me on Facebook, Instagram & Twitter

You can find all my delicious and affordable recipes here.

Ingredients

Vegan egg mayo sandwich
 250 g Smoked Tofu
 1 tbsp Engevita Flakes
 2 tbsp Vegan Mayo
 1 tsp Turmeric
 ½ tsp Salt
 Vegan Salad Cream

Directions

Vegan Egg Mayo Sandwich
1

Crumble the tofu with your hands into small pieces. Doesn't matter if some pieces are larger than others.

2

Mix all the other ingredients in a large bowl. Add approximately 2 tbsp vegan salad cream, then add the crumbled tofu and mix well with a wooden spoon. Add more salad cream until you get the right consistency (tofu should be well coated but not too runny). If you don’t have vegan salad cream just use more mayo and add a dash of agave syrup together with a dash of lemon juice.

Serve a generous layer into a sandwich made from the bread of your choice.
As the filling is slightly soft, a softer bread works well with this one.

3

If you like this recipe don't forget to follow me on Facebook, Instagram & Twitter

You can find all my delicious and affordable recipes here.

Vegan egg mayo sandwich – Ideal summer picnic food

About Author

Part time Gardener | Part time Blogger | Dad

(1) Comment

  1. I am going to have to explore what Engivita flakes are Ian! I am intrigued. I will be back to look at more of your meat free recipes because this is the way I want my diet to go.

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