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Gingered Chicken Burgers

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Gingered Chicken Burgers

Yum

RatingDifficultyBeginner

So, the kids are away with their Mum for a few days, finally giving me a chance to catch up with the house work and work. If I get another phone call about accepting the game request from the App Store, or asking for more data I'm going either scream or sit in the corner shaking......... Anyway, ignore my ramblings....... This recipe we had the day before they left. Easy, quick and very popular, so we will have again I'm sure. I did have a lot of this in the cupboard and only needed to buy the Chicken, also I have lost the receipt. So you will have to take my word for the fact it came to less than a fiver!

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Yields4 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins

 6 Boneless Chicken Thighs, chopped into chunks
 3 Cloves Garlic, roughly chopped
 Thumb size bit of Ginger, roughly chopped
 4 Spring Onions, roughly chopped
 A handful Coriander, chopped
 2 tbsp Fish Sauce
 300 g Noodles
 3 tbsp Sunflower Oil
 Half a head of Broccoli, chopped
 1 Carrot, chopped
 A handful of fine green beans, trimmed
 0.50 tbsp Soy Sauce

1

I am now the proud owner of a food processor and this would be the perfect meal to try it out....

I chucked the garlic, ginger and spring onion in the food processor and blended until it was a texture of finely chopping it. I then added the chicken, coriander and fish sauce with some seasoning and whizzed it until it was mixed and it all looked minced together. With wet hands I snapped this mixture into burger patties.

2

I cooked the noodles according to the pack, whilst also heating the oil in saucepan and cooking the chicken burgers for about 4/5 min's on each side. I then drained the noodles and left both to the side.

3

I put the rest of the oil in a saucepan and heated, I chucked the veg in with the soy sauce and cooked through for a couple of minutes. I then added the noodles and mixed and earned through.

Finally serving the noodles with the burgers on the side. I had some Sweet Chilli Sauce which we used as dip. Well, some of us did. The big boy deciding that the same sweet chilli he had eaten early in the week wasn't the same and he wouldn't eat it!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 301
% Daily Value *
Total Fat 13g20%
Saturated Fat 13g65%
Cholesterol 101mg34%
Sodium 904mg38%
Total Carbohydrate 25.3g9%
Dietary Fiber 2.2g9%
Sugars 2g
Protein 27.1g55%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 6 Boneless Chicken Thighs, chopped into chunks
 3 Cloves Garlic, roughly chopped
 Thumb size bit of Ginger, roughly chopped
 4 Spring Onions, roughly chopped
 A handful Coriander, chopped
 2 tbsp Fish Sauce
 300 g Noodles
 3 tbsp Sunflower Oil
 Half a head of Broccoli, chopped
 1 Carrot, chopped
 A handful of fine green beans, trimmed
 0.50 tbsp Soy Sauce

Directions

1

I am now the proud owner of a food processor and this would be the perfect meal to try it out....

I chucked the garlic, ginger and spring onion in the food processor and blended until it was a texture of finely chopping it. I then added the chicken, coriander and fish sauce with some seasoning and whizzed it until it was mixed and it all looked minced together. With wet hands I snapped this mixture into burger patties.

2

I cooked the noodles according to the pack, whilst also heating the oil in saucepan and cooking the chicken burgers for about 4/5 min's on each side. I then drained the noodles and left both to the side.

3

I put the rest of the oil in a saucepan and heated, I chucked the veg in with the soy sauce and cooked through for a couple of minutes. I then added the noodles and mixed and earned through.

Finally serving the noodles with the burgers on the side. I had some Sweet Chilli Sauce which we used as dip. Well, some of us did. The big boy deciding that the same sweet chilli he had eaten early in the week wasn't the same and he wouldn't eat it!

Gingered Chicken Burgers

About Author

Part time Gardener | Part time Blogger | Dad

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