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Beef with Leeks, Miso Dressing and eggs, served with Japanese Sticky Rice

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Beef with Leeks, Miso Dressing and eggs, served with Japanese Sticky Rice

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Yields4 Servings

 Beef Diced £1.80 (yellow sticker)
 Baby Leeks 90p
 4 Eggs 50p
 300 g Sushi Rice 80p
 2 ½ tbsp White miso
 1 tbsp Rice Vinegar
 ½ tbsp Mirin
 1 tbsp Honey
 ½ tbsp Dijon Mustard (miso, vinegar,mirin,honey & mustard less than 75p)

1

Cook the rice as per instructions on pack, but from memory I added about a mug of water, covered and brought to the boil, simmered for ten minutes and turned off heat. Then left covered for 20 minutes.

2

Trim the leeks and cut them into 3cm chunks and then steam for about 10 minutes, meanwhile I mixed the mustard, miso,vinegar, mirin and honey and seasoned with pepper.

3

I pan fried the beef until cooked and boiled the eggs for about 7 minutes and left to cool in cold water.

4

To finish I mixed the leeks, beef and dressing together and served on rice with the egg cut in half.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 551
% Daily Value *
Total Fat 11.1g18%
Saturated Fat 3.6g18%
Cholesterol 240mg80%
Sodium 788mg33%
Total Carbohydrate 69.8g24%
Dietary Fiber 2.7g11%
Sugars 7g
Protein 38.8g78%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 Beef Diced £1.80 (yellow sticker)
 Baby Leeks 90p
 4 Eggs 50p
 300 g Sushi Rice 80p
 2 ½ tbsp White miso
 1 tbsp Rice Vinegar
 ½ tbsp Mirin
 1 tbsp Honey
 ½ tbsp Dijon Mustard (miso, vinegar,mirin,honey & mustard less than 75p)

Directions

1

Cook the rice as per instructions on pack, but from memory I added about a mug of water, covered and brought to the boil, simmered for ten minutes and turned off heat. Then left covered for 20 minutes.

2

Trim the leeks and cut them into 3cm chunks and then steam for about 10 minutes, meanwhile I mixed the mustard, miso,vinegar, mirin and honey and seasoned with pepper.

3

I pan fried the beef until cooked and boiled the eggs for about 7 minutes and left to cool in cold water.

4

To finish I mixed the leeks, beef and dressing together and served on rice with the egg cut in half.

Beef with Leeks, Miso Dressing and eggs, served with Japanese Sticky Rice

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Part time Gardener | Part time Blogger | Dad

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