One pot chicken and vegetables

Sometimes as a busy family unit, you need something quick and easy for dinner. This one pot chicken and vegetables recipe doesn’t fail.

Use just a few ingredients that can be changed to anything already in your fridge. You simply cook on a roasting tray in the oven.

This gives you more time to catch up with your chores or head over to my social media and check out the latest recipes and other shenanigans we have been getting up to.

I hope you like this recipe as much as we did and don’t forget to let me know how you get on with it. If you get a chance share it with your friends and family and let them enjoy it too.

One pot chicken and vegetables

 

One pot chicken and vegetables

Chicken with olives and tomatoes

I need quick and simple for tonight's dinner, we had loads going on and lot's of homework to catch up on.
This dish certainly didn't fail us. Simple and bursting with Mediterranean flavours.

How many stars do you give this recipe

Recipe Cost Under £4.50
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course, Dinner, Lunch
Cuisine Mediterranean, 15 - 30 minutes
Servings 4
Calories 328 kcal

Ingredients
  

  • 1 Sprig of rosemary (from garden), chopped
  • 1 Onion
  • 2 Cloves of garlic
  • 500 g Small potato, quartered
  • 8 Chicken drumsticks or thighs
  • 500 g Cherry tomato
  • 300 ml Chicken stock
  • 150 g Black olives
  • Small bunch basil leaves

Instructions
 

  • I simply chucked the first four ingredients into a roasting dish and plonked it in a pre-heated (200-degree) oven.
    I then fried the chicken in a small amount of oil, until it was browned and almost cooked through and then added it to the tray, with the stock, tomatoes and olives for the last ten minutes of cooking.
    chicken tray bake
  • Once cooked I scattered with basil and served.
    chicken dinner
  • It really doesn't get much easier than this. Leaving me more time with the kids.
    chicken drum stick

Nutrition

Calories: 328kcalCarbohydrates: 30.4gProtein: 29.6gFat: 9.9gSaturated Fat: 2gCholesterol: 81mgSodium: 662mgPotassium: 1072mgFiber: 5.1gSugar: 5.9gCalcium: 0mgIron: 0mg
Keyword 15-30 Minutes, chicken wings, chicken, vegetables, mediterranean
Tried this recipe?Let us know how it was!

Nutrition Facts
Chicken with olives and tomatoes
Amount per Serving
Calories
328
% Daily Value*
Fat
 
9.9
g
15
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
81
mg
27
%
Sodium
 
662
mg
29
%
Potassium
 
1072
mg
31
%
Carbohydrates
 
30.4
g
10
%
Fiber
 
5.1
g
21
%
Sugar
 
5.9
g
7
%
Protein
 
29.6
g
59
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.

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