One Pot Chicken and Potato Bake

Name: One Pot Chicken and Potato Bake
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 10 Chicken Drumsticks (£1.24); 3 Red onions, chopped into quarters (31p); 2 Peppers, roughly chopped (60p); 400 g Small baby potatoes, halved (50p); 2 tbsp Olive Oil, (5p); 2 tsp Herbes de Provence (or mixed herbs will do), pennies.; 250 g Cherry Tomatoes (57p)

10/01/2019

|In Food

|By Ian Northeast

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Chicken, potato, pepper and onion one pot bake served on a plate

One Pot Chicken and Potato Bake

After a bumper haul of yellow sticker bargains the other day, I grabbed some chicken drumsticks out of the freezer before the morning school run, in readiness for tonight's dinner.

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Prep Time 5 mins

Cook Time 45 mins

Total Time 50 mins

Servings 4

Calories 527 kcal

Ingredients

10 Chicken Drumsticks (£1.24)
3 Red onions, chopped into quarters (31p)
2 Peppers, roughly chopped (60p)
400 g Small baby potatoes, halved (50p)
2 tbsp Olive Oil, (5p)
2 tsp Herbes de Provence (or mixed herbs will do), pennies.
250 g Cherry Tomatoes (57p)

Instructions

This is a great dinner for any busy parent. It is cheap, healthy and really easy to make. Plus it is delicious. I simple mixed all of the ingredients, except for the tomatoes, in a big bowl. I then Chucked the lot in a roasting tray and spread it out and chucked it into a preheated oven (180) for 45 minutes.
After 30 minutes cooking, I added the tomatoes and chucked it back in to the oven for the last 15 minutes
After serving it on to the plates I simply drizzled some of the cooking juices over the top. Oh, there was enough chicken left for me to have for lunch the next day too.

Nutrition

Calories: 527kcalCarbohydrates: 24gProtein: 48.4gFat: 24.3gSaturated Fat: 6.6gCholesterol: 244mgSodium: 282mgPotassium: 1135mgFiber: 3.7gSugar: 7.1gCalcium: 0mgIron: 0mg

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