Greek Pork Kebabs – Pork Souvlaki with Greek salad and rice

Name: Greek Pork Kebabs - Pork Souvlaki with Greek salad and rice
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 4 Pork loin steaks, cut into cubes. (£1.56).; 4 tbsp Olive oil (pennies); 1 Lemon, zest and juice. (20p); 1 tsp Dried oregano (pennies); One Onion, finely chopped (11p); 1 Red Onion, cut in half and thinly sliced (12p); Rice (50p); 3 Tomatoes, chopped (30p); Half a cucumber, chopped (30p); 1 tbsp Red wine vinegar (pennies); 25 g Feta cheese, crumbled (25p); 2 Cloves garlic, grated

23/02/2020

|In Food

|By Ian Northeast

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Greek Pork Kebabs - Pork Souvlaki with Greek salad and rice

With the six monthly family visit to the dentist after school today I needed something fairly quick and easy to cook on our return. I already had the pork from a yellow sticker haul last week. So grabbed that out off the freezer this morning. These Greek pork kebabs can be cooked on a BBQ, but the weather isn't quiet there yet, so I used the grill in the oven instead today.

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Prep Time 15 mins

Cook Time 20 mins

Total Time 35 mins

Servings 4

Calories 182 kcal

Ingredients

Greek Pork Kebabs

4 Pork loin steaks, cut into cubes. (£1.56).
4 tbsp Olive oil (pennies)
1 Lemon, zest and juice. (20p)
1 tsp Dried oregano (pennies)
One Onion, finely chopped (11p)
1 Red Onion, cut in half and thinly sliced (12p)
Rice (50p)
3 Tomatoes, chopped (30p)
Half a cucumber, chopped (30p)
1 tbsp Red wine vinegar (pennies)
25 g Feta cheese, crumbled (25p)
2 Cloves garlic, grated

Under £3.50 | 20 minutes to cook | Quick to prepare

Instructions

Greek Pork Kebabs

I plonked a little of the oil in a pan and softened the onions, before adding them to the rice with a little weak vegetable stock mix and cooking it in the rice cooker.
Then I mixed 2 tbsp oil, garlic, lemon zest and juice with 1 tsp of oregano and lots of black pepper in a bowl, before chucking the pork in and giving it a good mix. Leave these marinading, while you make the salad. When ready, thread the pork on to the skewers and grill for about 4 minutes on each side.
I added the red onion, cucumber and tomatoes to a bowl and then added a small amount of lemon juice, the red wine vinegar and a small amount of oregano and the remaining oil and gave it a good mix before crumbling the feta cheese over the top.
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Nutrition

Calories: 182kcalCarbohydrates: 10.7gProtein: 24.7gFat: 4.6gSaturated Fat: 2gCholesterol: 68mgSodium: 124mgPotassium: 673mgFiber: 1.9gSugar: 6.2gCalcium: 0mgIron: 0mg

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