Easy sticky BBQ ribs – Perfect midweek meal

Easy sticky BBQ ribs – Perfect midweek meal

The kids love sticky ribs and these easy sticky BBQ ribs didn’t disappoint.
I was fortunate enough to find two packs in the yellow sticker section of the supermarket for £1.87 each. Originally I planned to do an Asian style meal with them but changed my mind at the last minute.
This easy sticky BBQ ribs recipe only took about 5 minutes to prepare and was very easy to cook.
Take a look below and let me know if you try them. If you like the recipe please do share it with friends and family.
Easy sticky BBQ ribs

Easy sticky BBQ ribs - Perfect midweek meal

The kids love sticky ribs and these didn't disappoint. I was fortunate enough to find two packs in the yellow sticker section of the supermarket for £1.87 each. Originally I planned to do an Asian style meal with them but changed my mind at the last minute. This easy sticky BBQ ribs recipe only took about 5 minutes to prepare and was very easy to cook.

How many stars do you give this recipe

Recipe Cost Under £3.00
Prep Time 5 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 35 mins
Course Main Course, Dinner, Lunch
Cuisine Meat, Asian, 30 minutes plus, BBQ, Mid-Week
Servings 4
Calories 1243 kcal

Ingredients
  

Easy sticky BBQ ribs

  • Pork Ribs
  • 2 tbsp BBQ spice mix

Glaze

  • 200 g Tomato Ketchup
  • 200 g Honey
  • 3 tbsp Soy Sauce
  • 3 tbsp Teriyaki Sauce

Instructions
 

  • Chuck the ribs into a bowl and add the BBQ spice mix and using your hands make sure the ribs are covered, before putting them into a roasting dish and cooking for 1 hour in a preheated oven (160/140 fan, gas mark 3).
    Pork Ribs, 2 tbsp BBQ spice mix
  • In the meantime, put all the ingredients for the glaze into a pan and stir well as you bring it to a simmer. Allow it to simmer gently for another 5 minutes before removing it from the heat.
    200 g Tomato Ketchup, 200 g Honey, 3 tbsp Soy Sauce, 3 tbsp Teriyaki Sauce
  • After an hour of cooking, remove the ribs from the oven and turn the heat up to 200/180 fan, Gas 6. Dip each individual rib into the glaze using some tongs and place them back in the roasting tray. Cook for a further 10 minutes before repeating the process of dipping the ribs in the glaze. Finally, cook for a further 10-15 minutes until cooked through and really sticky.
  • I served with some delicious homemade fries, however, they would also work with rice or homemade coleslaw. Just remember to serve with plenty of napkins to clean those sticky hands and mouths.
    Easy sticky BBQ ribs
  • If you like this recipe don't forget to follow me on Facebook, Instagram & Twitter You can find all my delicious recipes here
    Easy sticky BBQ ribs

Nutrition

Calories: 1243kcalCarbohydrates: 56.8gProtein: 101.9gFat: 66.6gSaturated Fat: 23.7gCholesterol: 386mgSodium: 1970mgPotassium: 1353mgFiber: 0.4gSugar: 54.6gCalcium: 0mgIron: 0mg
Keyword mid-week, pork, bbq, ribs, chips
Tried this recipe?Let us know how it was!

Nutrition Facts
Easy sticky BBQ ribs - Perfect midweek meal
Amount per Serving
Calories
1243
% Daily Value*
Fat
 
66.6
g
102
%
Saturated Fat
 
23.7
g
148
%
Cholesterol
 
386
mg
129
%
Sodium
 
1970
mg
86
%
Potassium
 
1353
mg
39
%
Carbohydrates
 
56.8
g
19
%
Fiber
 
0.4
g
2
%
Sugar
 
54.6
g
61
%
Protein
 
101.9
g
204
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.

 

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