Beef with Leeks, Miso Dressing and eggs, served with Japanese Sticky Rice

13/07/2018
|In Food
|By Ian Northeast

Beef with Leeks, Miso Dressing and eggs, served with Japanese Sticky Rice

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Servings 4
Calories 551 kcal

Ingredients
  

  • Beef Diced £1.80 (yellow sticker)
  • Baby Leeks 90p
  • 4 Eggs 50p
  • 300 g Sushi Rice 80p
  • 2 1/2 tbsp White miso
  • 1 tbsp Rice Vinegar
  • 1/2 tbsp Mirin
  • 1 tbsp Honey
  • 1/2 tbsp Dijon Mustard (miso, vinegar,mirin,honey & mustard less than 75p)

Instructions
 

  • Cook the rice as per instructions on pack, but from memory I added about a mug of water, covered and brought to the boil, simmered for ten minutes and turned off heat. Then left covered for 20 minutes.
  • Trim the leeks and cut them into 3cm chunks and then steam for about 10 minutes, meanwhile I mixed the mustard, miso,vinegar, mirin and honey and seasoned with pepper.
  • I pan fried the beef until cooked and boiled the eggs for about 7 minutes and left to cool in cold water.
  • To finish I mixed the leeks, beef and dressing together and served on rice with the egg cut in half.

Nutrition

Calories: 551kcalCarbohydrates: 69.8gProtein: 38.8gFat: 11.1gSaturated Fat: 3.6gCholesterol: 240mgSodium: 788mgFiber: 2.7gSugar: 7g
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beef eggs leeks miso sushi rice